Causes of aging of chest

Causes of aging of chest

　　1. Bra size does not match

　　Many women can't buy bras directly. In fact, a bra that is too small will affect the development of the chest, while wearing a bra that is too large for a long time may cause the chest to droop.

　　With age and changes before and after marriage or pregnancy, women's breast size will change. At this time, the size of the bra you choose will be adjusted. Try it before you buy it.

　　2. Sports injury

　　Proper exercise is conducive to breast fitness. Excessive exercise or exercise without paying attention to wearing underwear may harm the breast.

　　Some people feel that bra is a burden, so they don't wear bra, so it is easy to deform the chest.

　　Especially for running and rope skipping, pay more attention to chest protection during sports to avoid chest sagging.

　　3. Massage error

　　Massage can help patients to plump their breasts, but if they can't slap or massage down casually, they will only make their breasts smaller and smaller.

　　The correct massage method should be to apply the massage cream on the breast first, and then draw a circle upward along the breast tumor tissue.

　　The problem of losing weight without eating oil or meat due to insufficient protein intake may make your waist thinner, but it may also make your chest "shrink".

　　The intake of foods rich in a variety of proteins and fats, such as eggs, fish, lean meat, peanuts, walnuts, beans, etc., can make the small flat breast plump up.

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