How to brighten dull skin in summer

When the heat wave hits, it is easy to feel tired and tired in the hot summer weather, and even trying to maintain a vibrant image with makeup becomes difficult because of dull skin and easy makeup removal. However, as long as the skin tone becomes translucent, the whole person can look vibrant. So how do you brighten dull skin in summer?

How to brighten dull skin in summer

1. Insist on applying more water to the face

The reasons for the appearance of dark and yellow skin are a natural problem, and the other is that there is no attention to maintenance. In summer, there are more and more skin problems, and the metabolism is also very strong, and it is easier to sweat. We should insist on applying facial applications in summer, so that we can better clean up pores, and replenish more water to keep the skin supple, reduce ultraviolet irritation, maintain skin elasticity, and improve resistance.

2. Exfoliate regularly

A large part of the dull skin tone is due to the accumulation of aging keratin on the face, which can make the skin look rough and dull. We need to do regular exfoliation care for the skin, which can effectively improve the dull complexion.

3. Develop good eating habits

Diet should pay attention to lightness, sleep to maintain adequate, replenish more water in the body, eat more fruits, especially fruits rich in vitamin C, can whiten and remove yellow, drink more soup.

4. Massage the chin and the lymph on both sides of the chin

The chin and lymph on both sides of the chin, which are easy to accumulate, need to be combined with exfoliating products in circular massage, the chin is the hardest hit area for exfoliation, but be careful not to touch the lips, in addition, press the two bones next to the cheeks with the joints of the fingers.

5. Eat some legumes

Iron is the main medium for producing energy in the human body, and it is responsible for the important task of delivering oxygen to human organs and muscles. Therefore, if the human body lacks iron, it will lead to anemia, making people feel dizzy and weak. Although pork liver and lean meat are the best sources of iron, eating some adzuki, black or soybeans regularly can also play a role in supplementing iron and can effectively improve fatigue and weakness.

6. Do a good job of sun protection

If you want to be white, sun protection is an essential step, knowing that most of the melanin is caused by the solar spectrum, and every light will cause skin damage.

7. Get enough sleep

Sleeping more is good for the skin, and the human body increases the speed of skin metabolism during sleep, which can gradually restore the dry skin to suppleness and dullness, and the skin to restore luster, so as to achieve the effect of beauty. It can also increase skin elasticity, eliminate fine wrinkles in the skin area, and stabilize the rapidly secreted sebaceous glands and reduce the probability of acne acne.

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