Where is the location of Zusanli?

Zusanli Acupoint is one of the main acupuncture points of the "Zuyang Ming Stomach Sutra", which has the functions of regulating the spleen and stomach, tonifying and invigorating qi, activating the meridians, easing wind and dampness, and supporting the right and dispelling evil.

Where is the location of Zusanli?

The exact position of Zusanli is located at the calf, which should be the depression below the outside of the kneecap, and about four horizontal fingers down is the position of Zusanli.

Ashisanri acupuncture method

Touch the outside of the calf from the bottom up, and under the kneecap of the right knee, you can feel the bump (lateral tibial condyle). Further out, a little below the diagonal level, there is another bump (fibula head). The two convex bones are connected by a line that uses the line as the base to form a regular triangle downward. And the vertex of this regular triangle is Zusanli Point. The foot is 3 inches below the outer knee eye, 1 transverse finger from the anterior tibial crest, as the tibial anterior muscle. When taking the acupoint, measure 4 horizontal fingers from the outer knee eye downward, and between the fibula and the tibia, measure 1 horizontal finger next to the tibia, which is the place.

Ashisanri massage method

Massage the right foot three li, use the thumb of the left hand to put on the foot three li point, the other four fingers hold the tibia, and then use the thumb to press down vertically, do a tight and loose press, the frequency is 2 seconds once, the important thing is to strengthen the strength, the feeling of acid, numbness, swelling can be, long-term massage can regulate the spleen and stomach, strengthen the body, prolong life.

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