Liver is not good, how to exercise

Patients with liver disease should pay attention to moderate work and rest, and have regular living.

In the early stage of acute hepatitis, should be hospitalized for rest treatment, minimize physical and mental activity, more bed rest, "liver hides blood, lying blood to the liver", bed rest helps liver function recovery. The recovery period for acute hepatitis should be a gradual increase in physical activity.

Chronic hepatitis should also be hospitalized for rest treatment, physical exercise is not suitable, exertion is one of the common factors in the exacerbation of chronic hepatitis. When the liver function returns to normal, the amount of exercise should be gradually increased, but pay attention to the principle of gradual progress, and must do what you can. Aerobic exercise such as walking, jogging, swimming, gymnastics should be preferred, and it is not suitable for competitive physical exercise.

Patients with cirrhosis should stay in bed when they have complications, but light exercises such as clenching fists and lifting limbs can be performed in the hospital bed to prevent muscle atrophy. When complications are controlled, light physical exercises such as walking and tai chi can be performed. Strenuous prolonged exercise is strictly prohibited.

If the liver is not good, the main thing is to clarify what kind of problems the liver has, if it is due to long-term drinking of liver cirrhosis, or liver cysts and other manifestations, this should be symptomatic treatment according to the indicators of liver enzymes, can be oral liver relief depression, blood circulation and stasis protection Chinese medicine for conditioning; Usually pay attention not to have too much pressure, in addition, you can also take gentian diarrhea liver pills to clear the liver and gallbladder humid fever for treatment.

If it is caused by fatty liver, it can be treated by taking lipid-lowering drugs, or liver-protecting, liver-nourishing drugs.

The importance of the liver to the human body is self-evident, in life we should often maintain the liver, find that the liver has abnormalities to seek medical attention in time, to achieve early detection, early treatment, which can effectively reduce the damage caused by liver damage.

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