Can you eat tomatoes and milk together?

Tomatoes are common vegetable and fruit foods, milk is also a common liquid drink, many people will eat some food when watching dramas and listening to songs, so can these two foods be eaten together? Let's talk about this today.

Can tomatoes and milk be eaten together

Tomatoes and milk can be eaten together, and eating the two together does not actually conflict, nor does it have any special discomfort reaction to the body. These two foods can be seen in many cuisines, tomatoes and milk squeezed juice together, not only the color is tender and bright, the taste is also fragrant and sweet and sour, these two foods eaten together will promote the dissolution of lycopene in milk, promote the absorption of lycopene, enhance the body's ability to scavenge free radicals, alleviate aging, and enhance immunity. But don't eat more, because these two foods are cold foods, eating too much will cause spleen and stomach discomfort. But everyone should also pay attention to the fact that for some friends with a bad stomach, it is not recommended to eat so.

Tomatoes: Tomatoes have the effects of stopping bleeding, lowering blood pressure, diuresis, strengthening the stomach and eliminating food, quenching thirst, clearing heat and detoxification, nourishing blood and leveling the liver. Because the ratio of vitamin A and vitamin C in tomatoes is appropriate, eating often can enhance the function of small blood vessels and prevent blood vessel aging. The flavonoids in tomatoes have the effect of reducing the permeability of capillaries and preventing their rupture, as well as the special function of preventing hardening of the arteries, which can prevent diseases such as cervical, bladder and pancreatic cancer.

Milk: Milk has the effect of calming the mind, inhibiting tumors, promoting brain development, and nootropics. Milk should not be frozen when stored, you can place the milk in the refrigerator to refrigerate, never put it in a place with light or sunlight.

What are the precautions for eating tomatoes with milk?

1. Tomatoes and milk are cold foods, so it is best to eat them cooked together, or warm the milk before eating, so as not to cause spleen and stomach discomfort.

2. Milk and tomatoes are both foods that can cause allergies, so people with allergies should not try them.

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