The order in which your baby adds complementary foods

Baby added complementary food is to meet the nutritional needs of growth and development, the complementary foods that can be added are fruit juice, fish puree, meat puree, liver puree, eggs, vegetable puree, vegetable juice, etc., but the addition of complementary foods needs to eat the corresponding food according to the growth and development, and the complementary foods added at different stages are different. So, what is the order in which babies add complementary foods?

The order in which your baby adds complementary foods

0-4 months of age

In the first 4 months of the baby, complementary foods should not be added, and pure breast milk should be used for feeding.

4 months

For some fast-growing babies, complementary foods can add a small amount of starchy foods, such as rice soup, rice porridge, rice noodles, etc., the above foods are easy to digest and absorb;

5-6 months of age

For babies 5-6 months, complementary foods can be appropriately added with eggs, fruit puree, vegetable puree, a little minced meat, etc. Don't add too much at first, you can add vegetable juice and freshly squeezed juice. As the age increases, vegetable puree and fruit puree can be added;

7-9 months of age

You can add a variety of minced meat, minced vegetables, porridge, steamed egg custard, fish puree, tofu, and you can also add a small amount of fruit, such as a small section of bananas, a spoonful of dragon fruit, etc.;

10-12 months of age

When the baby grows to 10 months, more complementary foods can be added, 3 times a day, 3-4 times milk powder, you can eat gruel, noodles, fluffy steamed buns, etc.;

12-18 months of age

After 1 year old, the baby can eat minced food, such as minced meat, minced vegetables, soft rice, fish, fruits, etc.;

18-24 months of age

The main thing at this node is the intake of dairy products.

The addition of baby complementary food should be adjusted according to its digestive function, appetite, development, and age size, and if there is obvious bloating and diarrhea after eating complementary food, the amount of complementary food added should be reduced as appropriate. If the digestive function is better after eating complementary foods, it means that complementary foods are more appropriate.

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