Winter Health Preserving Porridge

       Formula of Blood Activating and Health Nourishing Tea

　　Ingredients: 100g black beans, 10g sappan, 700ml brown sugar and water.

　　method:

　　1. Clean the black beans with water and drain them for use.

　　2. Add some water, sumo and black beans into the pot. Boil the black beans well before taking out the sumo and black beans.

　　3. Add brown sugar, stir and melt to serve.

　　Efficacy: This tea can protect the weak body when used in the late period of menstruation or when the amount of menstruation is small. Black beans can resist aging. According to Compendium of Materia Medica, black beans are very effective in delaying aging and treating waist and knee pain.

　　In addition, women who want to tonify kidney and black hair can often use this tea.

　　The nutritional value of black beans is equivalent to that of soybeans, while the medicinal value is higher than that of soybeans.

　　It is suggested that this kind of tea can promote blood circulation and nourish the body. It is not easy to digest. Patients with digestive function, uric acid and poor ventilation should not eat too much.

　　Formula of Spleen and Stomach Health Tea

　　Ingredients: 2 pine nuts, 5 peanuts, 3 walnuts, 2g oolong tea, 250ml hot water.

　　method:

　　1. Clean pine nuts, walnuts and peanuts for use.

　　2. Stir peanuts and peel them, add oolong tea to the pot, rinse with hot water, remove impurities, and pour out water.

　　Grind pine nuts, peanuts and walnuts into powder.

　　4. Pour the ground powder into the oolong teapot, add boiling water, and simmer for 2 minutes before drinking.

　　Here are five recommended winter healthy tea. Make the healthiest drink according to the following recipe.

　　Efficacy: It has the effect of strengthening the spleen and stomach. It can recuperate and improve a person with poor appetite and weak spleen and stomach.

　　Pine nuts have important nourishing, skin beautifying and longevity effects. They contain a large amount of vegetable protein, fatty oil and vitamin E. They can prevent cancer, fight against aging and strengthen the body without resistance.

　　Tips: Pine nuts are high in calories, so people who want to lose weight cannot eat them. In addition, patients with diarrhea and cough cannot eat them.

　　Formula of anti-inflammatory and eye nourishing tea

　　Ingredients: 30g soybean, 15g mulberry leaf, 700ml water.

　　method:

　　1. Clean the soybean and mulberry leaves and drain the water for later use.

　　2. Add proper amount of water into the pot, put in the cleaned soybean and mulberry leaves, bring to a boil over high heat, and then turn to a gentle fire.

　　Boil the beans, turn off the heat, filter out the residue, and drink the soup.

　　Efficacy: To eliminate the red eye caused by acute conjunctivitis, you can drink this health tea.

　　Soybean is used as meat food in plants. Lecithin and various research vitamins contained in soybean are very positive and beneficial to the development of human mental health. Regular consumption of soybean can improve cardiovascular diseases, Alzheimer's disease, female menopause and other symptoms in China.

　　In addition, soybean is rich in related proteins, which can be called "meat food grown in agricultural land".

　　Tip: Soybean contains high fruit protein, so patients with high gout and uric acid should not eat too much, and should not eat when gout attacks.

　　Soy is not easy to digest, so people with weak digestive function should also eat it appropriately.

　　Trypsin inhibitors in soybeans can cause nausea, vomiting and diarrhea, so it is recommended that they be cooked before eating.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.

Adhering to the concept of life, health and happiness, the Group provides you with full chain health services.

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