External manifestations of liver health

       (1) Liver nourishes eyes, bright eyes

　　"The liver opened the eyes."

　　The essence of liver is sufficient. The eyes are bright, black and white, crystal clear. The eyes of 70 and 80 years old are not dazzling.

　　If the flame is stretched upward, both eyes are red and swollen;

　　If the life is insufficient, the eyes are dry and the objects are unclear;

　　If serious, glaucoma, cataract and retinal detachment may occur.

　　(2) Liver nourishes tendons and nails are glorious

　　The essence of liver is enough to nourish muscles and bones.

　　Strong muscles, flexible body, full, smooth, transparent, nail powder;

　　Liver deficiency, muscle qi discomfort, slow movement, fragile nails, depression, opacity, and lack of blood color.

　　Therefore, according to the theory of traditional Chinese medicine, "The liver governs the tendons, and its essence lies in the claws."

　　(3) The liver qi is well-organized and calm

　　The liver qi is smooth, people are energetic, calm and friendly.

　　The liver qi is depressed, easy to get angry, the eyes are burning, the face is flushed, the body is smelly and bloated, and he is unwilling to listen to others.

　　The liver is full of yin feet, with strong blood gas

　　Liver yin, including blood, body muscle and lubricating fluid for muscle movement.

　　The liver yin is deficient, the body is relaxed, the heart is confident and warm;

　　Liver yin deficiency, dizziness, windy tears, weak waist and knees, muscle relaxation disadvantage, insomnia and dreaminess, flustered and irritable, crying injustice, women's menstruation amenorrhea or menstrual blood in advance.

　　Main Points of Regulating Liver

　　The symptoms of liver discomfort can be divided into hyperactivity of yang, deficiency of liver qi, and yin deficiency, which will affect the appearance.

　　For example, when the liver yang is hyperactive, the "stink" cannot be discharged, and the eyes will show irritation or intense burning.

　　What is aesthetic feeling?

　　Another example: liver qi deficiency or liver yin deficiency, listless eyes, colorless face, and no beauty.

　　(1) Identification of liver imbalance

　　To regulate the liver, we must distinguish between yang deficiency, liver qi deficiency and yin deficiency. Their different characteristics are as follows:

　　1. Those with liver yang deficiency are impatient and powerful; Liver qi deficiency, liver yin deficiency and asthenia.

　　2. Patients with liver redness, dryness, corneal plaque (nebula), bulging, drooping or protruding eye bags have insufficient liver yin and liver qi, and suffer from orbital depression, dryness, blurred vision, wind and tear, dizziness, color blindness, retinal detachment, age-related macular degeneration, cataract and optic neuritis.

　　3. Patients with hyperactivity of liver yang may have full underribs or constant pain in the right ribs after meals; Those with insufficient liver qi and yin deficiency often have dull pain in the right rib.

　　4. Both feet are uneasy; The liver qi is insufficient, and the liver yin is weak.

　　5. Those with hyperactivity of liver yang are impatient and misbehave;

　　Those with low liver qi are weak in heart and unable to do what they want, and those with liver yin deficiency are anxious.

　　Hyperactivity of liver yang and deficiency of liver yin can be transformed, and extreme things can also be reversed.

　　Liver yin deficiency is extreme, and liver yin is exhausted, which can turn into liver yin deficiency;

　　Liver yin deficiency is extremely extreme. Yin does not control yang, which can lead to liver yang hyperactivity. Therefore, there are two types of liver yin deficiency and liver yang hyperactivity.

　　The difference between liver qi deficiency and liver yin deficiency is that the former feels cold, while the latter feels hot.

　　(2) The life of liver is recuperated

　　1. Regulation of hyperactivity of liver yang

　　For the restless eastern spring climate of the liver, create a corresponding western autumn fusion climate.

　　The discomfort naturally subsided in these two matches.

　　2. Regulation of liver qi deficiency syndrome

　　The liver qi is not sufficient for gasification and nutrition as blood. People will be tired and tired, and their waist and knees will be sore.

　　In view of the fact that the liver is stored in winter, but the climate is not moving, creating a vibrant spring climate.

　　Balance the two and the discomfort will disappear.

　　3. Rehabilitation of liver yin deficiency

　　Liver yin deficiency is caused by the lack of basic materials of the liver.

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