Share 10 suggestions for improving pregnancy rate

What is the most likely time for a roommate to become pregnant?

How can we have a healthy and lovely baby?

Why has the number of roommates increased or do we have no "good news"?

The reason why the pregnancy failed is that it is really hard to say clearly. Put aside all your troubles, today we can have a chat. Ten "pregnancy" tips can help you realize your baby's dream easily.

TOP 1: Eat well and drink well, get pregnant naturally

The lack of zinc in men will lead to the decrease of testosterone and sperm quantity. Therefore, men should eat more zinc rich foods, such as lean meat, chicken, seafood and all grains. In addition, calcium and vitamin D can also help improve male fertility, and can be supplemented by drinking more milk and other foods.

TOP2 Clean and healthy, pregnant life

Develop healthy living habits, avoid drinking alcoholic beverages that are easy to cause chromosome aberration and fetal defects, and avoid cigarettes and second-hand smoke. There are more than 20 harmful components in tobacco, because these components will cause changes in chromosomes and genes, and some harmful mutagens will lead to a decrease in the number of sperm.

Refuse to exercise excessively:

Women with low fat will stop ovulation or have obvious symptoms of amenorrhea, and in serious cases, women will lose their ability to conceive.

So it's good that we often exercise, but we can't overdo it!

TOP 3 keeps cool and easy to wear

As the sperm temperature is too high, the number of male sperm will decrease quickly. Therefore, it is recommended that men wear breathable shorts and loose outer pants to avoid overheating of the bath water and reduce the number of saunas.

Don't ride a bike often or do some vigorous sports.

TOP 4 Simple calculation, happy ovulation

You may have heard of many drugs that can help you get pregnant, but you must consult your doctor carefully before choosing.

In fact, the most critical and simple way to have children is to accurately grasp the ovulation cycle.

Women with normal menstruation ovulate once a month. The ovulation day is about 12-16 days before the next menstruation recovery. If they have sex during the ovulation period, they are very likely to have a baby.

Eggs can survive for 2 days.

Sperm can survive for 3 days after being discharged. Without any accident, the fastest swimming sperm will combine with the egg. After the formation of a fertilized egg, the baby will land. The baby's life starts from the moment when the sperm and egg combine.

TOP5 Flexible use of the machine, ready to master

Ovulation test paper or B ultrasound monitoring ovulation is a good help to promote the chance of pregnancy. Generally, the ovulation test paper or basic temperature method can only determine the possible days of ovulation, and it is difficult to know the date and time of follicular excretion.

The survival time of the egg is 2 days. If the egg is in the same room after ovulation, it also requires a complex migration process for sperm to enter the body. The time required for this process cannot be accurately measured.

Therefore, eggs and other sperm are generally not allowed, and it is recommended that they be conducted once in the same room 3-5 days before spawning, so that the sperm can "start running" to meet the eggs.

The results of b ultrasound monitoring ovulation are more intuitive and accurate, it detects the development of follicles and whether there is ovulation, and vaginal b ultrasound is more prominent.

Clinical data show that many women with infertility and irregular menstruation can find follicular development and ovulation disorders through follicle monitor.

TOP 6 Pre pregnancy care to eliminate worries

In the pre pregnancy physical examination, the doctor will analyze your family history to ensure that there are no genetic diseases and ensure the healthy development of the fetus.

The doctor will guide you on the latest contraceptive measures. Experts suggest that women who want to have children should stop taking contraceptives at least three months in advance and start taking folic acid.

TOP 7 accurate measurement, seize the opportunity

During ovulation, it is better to have the same room once every 1 or 2 days.

Male testosterone secretion and sperm activity are particularly active in the morning, when both parties are most energetic, so they are more likely to be pregnant.

Seize this moment and don't miss it!

TOP 8 Correct posture helps to conceive.

The proper posture of a husband and wife in the same room can help improve pregnancy.

The research results show that the male upper female lower formula can make the sperm go deeper into the uterus more comprehensively.

Don't get up in a hurry after having sex. The best way is to lie in bed for a while, so that more sperm can have enough time to "rush" to the uterus.

Similarly, if a woman reaches orgasm, frequent contractions will also bring sperm into the uterus.

Do not use artificial lubricants, glycerin, or even saliva, as they may kill sperm.

TOP 9 Double world, relax and enjoy

When you want to be pregnant, tension often occupies your body, and you lose the romance of having children.

In fact, too much tension will disrupt women's normal ovulation cycle, so relax the tension and make your pregnancy full of romance and unforgettable!

TOP 10 Step by step, seek help

Pregnancy is not an easy thing. Sometimes we need to seek outside help.

If no pregnancy is found after 6 months after all preparations are made, the couple should conduct a preliminary test to find some medical help according to their physical and psychological conditions.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.

Adhering to the concept of life, health and happiness, the Group provides you with full chain health services.

HOT

NEW