How to deal with irregular menstruation? Here comes the dry goods for menstrual care

       How to regulate irregular menstruation

　　1. The menstruation of blood heat type is irregular. The blood color is red or there are purple patches or deep reds. The texture is sticky and thick, the heart and chest are upset, the face is red and the mouth is dry, the throat is dry and the mouth is dry, the face is flushed, the urine is yellow and the tongue is red and the coating is yellow. It is better to clear heat and cool blood, and can take Gujing pill, Qingjing powder capsule, etc.

　　2. The menstruation of the liver depression heat type is irregular, the menstruation is not smooth, the chest, flank, breast and lower abdomen are swollen and painful, the chest is stuffy, irritable or sighing, the belching food is less, the blood color is red or purple, the tongue edge is pointed red, the mouth is bitter and the throat is dry, the coating is thin and yellow. It is suitable for soothing the liver, relieving depression and clearing away heat. You can take Tiaojing Zhidai Pill, Xiaoyao Pill, Danzhi Xiaoyao Pill, etc.

　　3. The symptoms of qi deficiency type are early menstruation, or prolonged menstruation, multiple colors in quantity, light in quality, thin in quality, tired in spirit, weak in limbs, palpitations and shortness of breath, less food, loose stool, empty stomach, and thin tongue coating. It is suitable to replenish qi and absorb blood. You can take Buzhong Yiqi Pill, Guipi Pill, etc.

　　4. The blood deficiency type has irregular menstruation. The symptom is that the menstrual period is wrong, the quantity is less and the color is less, the quality is clear and sparse, dizziness, palpitations and swelling, less sleep and more dreams, the complexion is pale and colorless, and the tongue is pale and less coated. It is suitable for tonifying blood and Qi. You can take gynaecological menstruation regulating tablets, Funing pills, Bazhen Yimu pills, angelica blood tonic ointment, Babao Kunshun pills, Shizhen Xiangfu pills, Ningkun Zhibao pills, modified motherwort ointment, gynaecological Shiwei tablets, Ankun Zanyu pills, ginseng antler Baifeng pills, etc

　　5. The menstrual disorder of blood cold type is characterized by delayed menstruation, less dark color, cold pain in the lower abdomen, less heat, or chilliness, cold limbs, pale complexion, and thin white tongue coating. It is better to warm the meridians and dispel cold. You can take Nvqing, Twelve Warming Pills, Nvjin Pill, Nvbao, Aifu Warm Palace Pill, Tiaojing Pill, Wenjing Pill, etc.

　　6. The irregular menstruation of qi stagnation type can be seen in the delayed menstruation, small amount, dark color, lump, distension and even pain of the lower abdomen, distension and pain of the chest, flank and breast, and dark tongue. It is suitable to regulate qi and promote blood circulation. Seven system Xiangfu Pills, gynecological nourishing pills, Fukangning tablets, Fubao granules, etc. can be taken.

　　7. For blood stasis type, the symptoms are that the menstruation is wrong, or the amount of menstruation is small, the color is purple and black, there is a lump, the lower abdomen is distended and painful, or tingling, the pain is relieved after the blood clot is discharged, the tongue is purple and dark, or there are ecchymosis spots. It is better to promote blood circulation and remove blood stasis. You can take Tianqi Tongjing Powder, Gynecological Huisheng Pill, Gynecological Jindan, Kunling Pill, Caulis Spatholobi Extract, Cinnamomum cassia Fuling Pill, Yimu Pill, Motherwort Extract, Tiaojing Sisters Pill, Cihang Pill, etc.

　　How to regulate irregular menstruation: daily nursing diet

　　Breakfast: purple rice, corn flour, wheat flour, eggs, tomatoes, etc., such as: purple rice porridge, two side steamed bread, tomato scrambled eggs;

　　Lunch: brown rice, japonica rice, balsam pear, chicken wings, spinach, vermicelli, etc., such as two rice, braised chicken wings with balsam pear, spinach vermicelli soup;

　　Add food: fruits such as apples;

　　Dinner: millet, japonica rice, lamb liver, leek, celery, lotus root, such as: rice, fried lamb liver leek, celery fried lotus root slices.

　　Black glutinous rice porridge

　　[Main ingredient] 30g jujube, 10g longan, 100g black glutinous rice

　　[Ingredients] Moderate brown sugar

　　[Production method]

　　(1) Wash the dates and set them aside.

　　(2) Peel and wash longans for later use.

　　(3) Wash the black glutinous rice, add some dates and longans to make the congee, and add some brown sugar according to the taste.

　　[Efficacy] Warming the kidney, strengthening the spleen, tonifying blood and regulating menstruation

　　[Recipe analysis] Jujube tastes sweet and warm. It goes into the spleen and stomach meridians to warm up the deficiency of the spleen meridians. It is sweet to soothe yin and blood, harmonize yin and yang, regulate nutrition and health, and promote fluid production. Jujube contains protein, sugar, organic acid, vitamins, calcium, iron, phosphorus and other trace elements. The longan meat tastes sweet and smooth. It can nourish the blood, calm the nerves, and nourish the heart and spleen. Black glutinous rice tastes sweet and warm. It can enter the spleen, stomach and lung meridians, and can replenish the middle and replenish qi.

　　This porridge tastes sweet and can be eaten in the morning and evening. It is a good product for nourishing, strengthening and beautifying the body.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.

Adhering to the concept of life, health and happiness, the Group provides you with full chain health services.

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