Pay attention to the three dangerous periods of heart disease

      The pace of life and work of modern urbanites is very fast. Sometimes they have to use alcohol and tobacco to relieve their pressure and bad mood.

　　As time goes by, the heart is overloaded, and blood pressure, blood lipid, and blood sugar are gradually out of control.

　　Although we cannot change the life pressure we must face at present, we can pay attention to our health, especially our heart, and we must pay special attention to it.

　　1. Career sprint period

　　As the saying goes, a man should be thirty.

　　People in their 30s and 40s are busy working, so drinking and staying up late and working overtime have become the norm.

　　In the fight against fatigue, I also like to light a fresh cigarette, which undoubtedly causes great harm to blood pressure and heart.

　　Therefore, it is necessary to stop smoking and drink less.

　　Eat more vegetables, milk and fresh fruit.

　　Feeling tired and tired, you might as well rest for half an hour first, instead of fighting fatigue.

　　2. A successful career

　　At this stage, both career and family are basically stable.

　　However, the hard work of the first half of my life has caused some minor heart problems, which may worsen if I don't pay attention.

　　At this time, we should properly cultivate some interests and hobbies and change bad eating habits.

　　If heart or blood pressure abnormalities are found, seek medical advice immediately.

　　3. Enjoy your old age

　　Although we have no work pressure after retirement, with the growth of age, the heart and blood vessels become "fragile", and various problems begin to emerge.

　　Therefore, the elderly should make use of the relatively abundant time after retirement to develop a life of reasonable diet, active exercise and keeping away from tobacco and alcohol.

　　You can record your students' daily history of healthy psychological feelings, so as to find some problems as early as possible.

　　Listening to music, practicing calligraphy and other hobbies can also help you enjoy happiness and prolong your life.

　　The subtle signals of heart disease should also be careful

　　Stomachache caused by heart disease is a feeling of suffocation and distension, sometimes accompanied by dull pain, burning sensation, severe pain and nausea, and may also produce cold sweat, which lasts for more than half an hour.

　　Throat discomfort When you are tired, your throat will feel tight. Many people will go to the ENT department to see a doctor, but there is no abnormality in the throat examination, and the ECG will indicate myocardial ischemia.

　　Jaw pain, toothache The toothache caused by heart disease is quite similar to the toothache caused by acute pulpitis. It is called cardiogenic toothache in medicine.

　　Cardiogenic toothache is a kind of toothache with serious properties, which is paroxysmal. It is often induced by physical activity, overeating, and emotional excitement. You can often relieve yourself after a rest. There is no obvious toothache in the dental examination, and the location of toothache is inaccurate.

　　Forearm and shoulder pain or left arm and shoulder pain is more common, sometimes radiating to the entire right arm.

　　Pain management is generally dull pain, not severe pain, usually limited to the medial forearm, and may radiate to the little finger and ring finger.

　　This is often a precursor of angina pectoris.

　　Excessive fatigue is a normal activity, but you will feel excessive fatigue and even have no power to walk.

　　The appearance of heart failure cannot be ignored.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.

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