What are the hazards of female uterine cold? Methods of female uterine cold conditioning

      1. Damage to skin health

　　The skin of women with cold in the palace must not be very good. Even if they often use some cosmetics or skin care products, they always have problems such as color spots and dark circles under the eyes. What effect will the palace cold have? The appearance of dark circles and spots is mainly due to the blood coagulation caused by cold in the palace, which is easy to appear on the skin.

　　2. Affect menstruation

　　Women with cold uterus will have more leucorrhea, backache, and breast distension. At the same time, they will have a clear feeling of tummy before menstruation. In serious cases, they will have nausea and vomiting. More importantly, many women will have a series of problems such as delayed menstruation and dysmenorrhea.

　　3. May cause infertility

　　We know that the uterus is an important place for women to conceive the fetus, and it is also the necessary passage for sperm to reach the combination of the fallopian tube and the egg. If the temperature of the female uterus is not enough, it is like the "soil" conditions are not good, and the fertilized eggs are difficult to be successfully implanted and survive, so most women with cold uterus will be difficult to conceive.

　　4. Causes women to urinate frequently

　　Women with uterine cold also have symptoms such as enuresis and frequent urination. Such women usually feel the urge to urinate in their lower abdomen at any time in their daily life, no matter where they are.

　　How to recuperate female palace cold

　　1. Don't catch cold

　　Women should not catch cold. Don't go out in rainy days. If you have to go out, take protective measures. Don't get caught cold because of rain.

　　2. No swimming during physiological period

　　For some people who love swimming, it is a great pity that they cannot swim in the physiological period of about a week. For those who are cold in the palace, they should pay attention to the physiological period and try not to touch cold water. Warm water can be used for washing clothes. Failure to swim in the physiological period is easy to infect gynecological diseases, and it will also lead to the accumulation of cold air in the body, which is harmful to the body.

　　3. Don't eat cold food

　　Although it is said that eating cold food in hot weather can relieve the heat, for women with cold palace, those who are comfortable and healthy can only focus on health. They should eat less cold food, especially cold food, which is very useful for protecting the uterus and preventing cold.

　　4. Eat more nourishing food

　　If you are a snack lover, you should try to eat less, eat more nutritious foods such as nuts, dates, longans, lotus seeds, etc. You can also use these supplements to make porridge. Every time you drink a bowl of red dates and lotus seeds porridge, it will nourish your body, improve your fear of cold, and make you feel better.

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