"Preventive treatment" is closely related to daily life, what is the "preventive treatment" of traditional Chinese medicine?

The Inner Canon of the Yellow Emperor mentions: "The saint does not cure the disease, but does not cure the disorder." Isn't it too late to become a medicine after the husband's disease has become a medicine, chaos has become and then cured, and thirst has pierced the well, and the fight has forged a cone? The theoretical record and clinical application of "preventive treatment" has a history of more than 2,000 years, which is the crystallization of the collective wisdom of ancient doctors, and has played an indispensable role in the reproduction and prevention and health care of the descendants of Yanhuang.

Since then, the field of "preventive treatment" has been continuously summarized and improved on the basis of the combination of medical theory and dialectical treatment by successive generations of doctors, which not only refers to the prevention of disease first, but also includes early treatment of the disease, and prevention and recovery after the disease, and its content has gradually involved different levels such as diet and living, emotional regulation, acupuncture prescription medicine, and guidance and pressing.

"Preventive treatment" is closely related to daily life

Although ancient medical books are mostly written about medical theory, Chinese medicine comes from the life practice of the ancients, emphasizing the unity of heaven and man, so "preventive treatment" should be integrated into our daily life.

For example, the ancients said in their lives that "food and drink are moderate, living is regular, and they do not work in vain", and emotionally said "idyllic and nothing, true qi follows it, and spiritual inner guard", that is, telling us to live on time, have a degree in everything, and be indifferent to fame and wealth, which is not only an interpretation of behavioral cultivation, but also an interpretation of preventing "not being sick" to cultivate "haoran qi". Therefore, for contemporary people, "treating diseases before they occur" can be understood as a cultural connotation of avoiding evil qi from the outside and cultivating healthy qi internally.

However, this does not mean that "pre-treatment" can be used for health care and treatment at will.

TCM involves many aspects of "preventive treatment". Taking moxibustion as an example, the current use of moxibustion health 'treatment before disease' is widespread, health care institutions have emerged, but moxibustion is warm, so cold disease, rheumatic paralysis, etc. are more suitable, moxibustion is the composition of external treatment of traditional Chinese medicine, and also pays attention to the overall concept, dialectical treatment, rather than the treatment of all diseases promoted by some media. If it is not properly grasped and mixed with it, it may have the disadvantage of burning the yin and burning the skin. In the long run, it also reduces the public's trust in it, and adversely affects the development of Chinese medicine. ”

"Cure before the disease", there are many ways to choose the symptoms

"Preventive treatment" not only admonishes doctors to be aware of the patient's condition and prevent it before it occurs, but also enlightens us to intervene early and correct the disease before it occurs. At the time of clinical evidence, treatment such as Fuyang, rational qi, and strengthening the spleen is often used to guide "treatment before illness".

First, the "Yellow Emperor's Internal Canon" has the saying "Yang Qi nourishes the spirit, and softness nourishes the muscles", which explains the importance of Yang Qi. and Ai pure yang, yang deficiency physique can be this "prevention before disease". For example, "Modified Long Snake Moxibustion" uses the moxibustion box as a tool, and moxibustion is applied to the ginger slice from the large vertebral point to the kidney Yu point, and the moxibustion spring point is also very effective for the improvement of chronic fatigue. Moxibustion warms the yang and invigorates qi, the back is followed by the tu vein, the foot sun bladder meridian, and the ginger warm meridian is channeled, and the power of the three is greatly increased when used together. The moxibustion box is safe and easy, the temperature is controllable, and it is easy to promote. But it should be reminded that this method has a wide range of moxibustion, sufficient firepower, and strong effect, so for loose stools, frequent urination, cold waist and abdomen, fatigue, and Chinese medicine differentiation as "spleen and kidney yang deficiency" is more suitable, moxibustion time is controlled in about 45 minutes, or follow the doctor's advice.

Second, Chinese medicine has the saying that "a hundred diseases are born of anger", so you should usually maintain emotional peace, and you can use rose flowers and plum blossoms to drink tea to regulate qi and relieve the liver. If you have mental depression, chest and flank fullness, and a feeling of foreign body in the pharynx, it may be the "phlegm and qi stagnation" of traditional Chinese medicine, and you can moxibustion bilateral Shaoshang acupoint and hidden white acupoint, which is called "burning ghost eyes" in ancient times.

Third, Chinese medicine says that the spleen and stomach are the "foundation of the day after tomorrow", such as usually you feel bloating and sluggishness, cold pain in the stomach, warm limbs, loose stool and other symptoms, mostly the image of "spleen and stomach deficiency and cold" in traditional Chinese medicine, you can use a moxibustion box to apply moxibustion to the middle of the acupoint to the qihai point, Zusanli point, from 7 am to 11 o'clock during the stomach meridian, spleen meridian during the main period moxibustion, yang qi rises, warm to replenish the spleen and stomach. You can also boil ginger rice yam soup and take it warm in the morning, but friends with high blood sugar should pay attention to the appropriate amount.

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