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Why is there more and more Alzheimer's disease? Warning: after 50, try to break 4 bad habits

release time:2023-05-25|reading:

What is Alzheimer's disease? 


There are two general types of Alzheimer's disease, vascular dementia and Alzheimer's disease, which are closely related to brain degeneration and can be triggered by a number of factors. Vascular dementia is closely related to the cerebrovascular disease of the heart. Cerebral infarction and cerebral hemorrhage are typical cerebrovascular disease, which have high mortality and disability rates.


Cognitive decline, slurred speech and other symptoms are typical sequelae, unfortunately patients are likely to lose their lives as a result of cerebrovascular disease heart attacks. Middle-aged and elderly people should be aware of the problems caused by the deterioration of the brain, but also to pay attention to the harm caused by the heart cerebrovascular disease, whether it is vascular dementia or Alzheimer's disease, need to pay attention.


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Warning: try to break four bad habits after age 50 

1 eat too much 

at one meal study found that regularly eating too much can cause the brain to age prematurely, after eating enough blood flow to the stomach, the brain does not have an adequate blood supply, which can lead to an increased burden on the brain. Eating too much can lead to too many calories in the body, which can lead to obesity, and eating too much can lead to an increase in a substance in the brain that can lead to arteriosclerosis, and arteriosclerosis is one of the killers of Alzheimer's.


2 Don't like to go out 

many old people like to stay at home, don't want to go out, it may be because of the reason of character, it may be because of the limited movement of legs and feet, but long-term living alone at home will feel lonely, the whole person will also become silent. Do not want to get Alzheimer's disease, must go out more activities, more communication with others, can better stimulate the brain, reduce the occurrence of Alzheimer's disease. 


3 sedentary

 long-term sitting will make lumbar and cervical muscles have been in a state of tension, over time will lead to lumbar disc herniation, cervical spondylosis and other diseases come to the door.


4 Staying Up Late

Staying Up Late is a daily routine for many people. Staying up late for a long time will accelerate the aging of cells, make the face more likely to grow spots and wrinkles, and also make the brain tissue there are physiological degradation problems, it accelerates impaired blood circulation and mental metabolism. Some harmful substances in the brain can interfere with neurons and neurotransmitters, increasing the risk of cardiovascular disease and dementia.



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