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After 60-year-old physical examination, do these 4 major examinations

release time:2023-04-26|reading:

Old people have the condition, every year do the following four aspects check

 the first, chest and abdominal CT.. For the elderly, there is a decline in their own immunity, the body's ability to resist viruses and bacteria is also greatly reduced, it is easy to get cancer. Annual chest and abdominal CT scan can help patients find the tumor in time, extend patient's life. 

Second, colonoscopy. Colonoscopy can help the elderly to understand their own intestinal conditions, such as intestinal polyps, colon polyps, and so on, these polyps have the possibility of cancer. 

Third, urine test. A urine test can help older people find out if there is a urinary tract infection, and if there is blood in the urine, master their own kidney function.

 Fourth, blood pressure, blood routine examination. The old man still must carry on the blood pressure, the blood routine examination. Regular check-up benefits, the elderly must pay more attention to their health.


How to pay attention to diet in daily life?

 First, eat food containing protein, fiber and other nutrients. Because of the decline in digestion and metabolism, older people need to eat more protein in order to ensure adequate nutrition. 

Second, the elderly to eat less meals. The elderly can eat eight full meals, especially dinner must eat less. Can eat food containing more fiber, promote intestinal digestion and absorption, to prevent constipation. 

Third, food to soft rot. Many elderly teeth are loose, this time must eat some soft rotten food, in order to help the elderly digestion. Appropriate exercise is also very important to the health of the elderly, usually the elderly can carry out some appropriate exercise. For example, can practice tai chi, can maintain body balance. 

More walking, not only can enhance the body immunity, but also exercise the coordination of the elderly. Old people should keep a good attitude in their daily life.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.


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