Do you hoard food when the New Year comes? Please keep this strategy

　　During the Spring Festival every year, the number of small patients who go to children's hospital for food accumulation has increased significantly. What are the "clues" of children's accumulated food? What should I do if I accumulate food? What foods can promote digestion? The reporter recently interviewed Lan Ying, director of the Department of Traditional Chinese Medicine of Shenyang Children's Hospital, and brought a "strategy" for the prevention and treatment of children's food accumulation during the Spring Festival.

　　Traditional Chinese medicine believes that children's bulimia refers to the sudden excessive intake of certain specific foods by children, which exceeds the ability of the spleen and stomach to transport and transform, leading to the weakening of the function of the spleen and stomach. After accumulating food, older children will say that they are "bloated", and for children who cannot express their feelings well, how should parents judge whether their children have accumulated food? Lan Ying said that parents can observe the following aspects of their children's performance: first, whether they are suddenly anorexic, irritable and crying, and sleep restlessly; The second is whether the child's tongue coating thickens in the middle; Third, whether the child has belching and sour smell. "If the child has the above conditions, then parents should consider the possibility of the child accumulating food," Lan Ying said.

　　For children with bulimia, Lan Ying gives a massage "small trick" for Chinese medicine to relieve bulimia, and parents can help children do it at home. "One half of the connection between the child's chest and the navel is Zhongwan acupoint, which parents can use the palm root to rotate and rub twice a day; the child's foot center is Yongquan acupoint, which parents can use their thumb to press Yongquan acupoint, and rotate and rub 30-50 times, twice a day." Lan Ying said.

　　After accumulating food, parents can also make some digestible foods for their children. "For example, we can put hawthorn and chopped carrots into a stew pot, boil them with water, boil them for about 15 minutes with low heat, and finally use gauze to filter out the juice for consumption. Hawthorn is rich in organic acids, pectin, vitamins, etc. The hawthorn juice with carrots can strengthen the stomach and digest the raw fluid," Lan Ying said.

　　Lan Ying said that to avoid hoarding, parents must pay attention to the children's diet. "When the same thing is taken too much, it exceeds the ability of the spleen to move and transform. Children are not as restrained as adults. They will eat what they like all the time. Parents should not indulge their children to 'eat enough' because of the holiday. If they are irregular and uncontrolled, they will hurt their children instead."

　　Experts suggest that food accumulation is not a small problem, and children should always pay attention to "protecting the spleen and stomach". If the child has severe vomiting, diarrhea and other symptoms, or fails to recover after eating for a long time, the child should be taken to the hospital in time.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.

Adhering to the concept of life, health and happiness, the Group provides you with full chain health services.

HOT

NEW