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Prevention of breast hyperplasia, breast health guide

release time:2022-11-12|reading:

  When it comes to breast hyperplasia, many female friends will worry. How should we prevent such a disease with such a high incidence rate? Hyperplasia of breast is a non inflammatory disease of breast, also known as lobular hyperplasia of breast and chronic cystic breast disease. It is commonly seen in women between 25 and 40 years old. The main clinical manifestations were breast pain and swelling in the breast. Breast lumps become more painful before menstruation and less painful after menstruation. The mass is multiple and can be seen in one or both breasts. This disease has a long course, develops slowly, and may be accompanied by nipple discharge. About 2-3% of patients may have malignant change.

  Health care guide for preventing breast hyperplasia

  Introduction to health care guide for prevention of breast hyperplasia

  1、 Emotional regulation: the occurrence of this disease is closely related to the mental mood. At ordinary times, you should listen to sweet music and cultivate the living habits of raising flowers and goldfish. The mood should be comfortable, relieve unnecessary worries, avoid anger in case of trouble, and rise and lie sometimes. The living environment should be quiet and well ventilated. When you are depressed, you can properly choose to take a walk, shadowboxing, and calisthenics to distract your attention and smooth your mood.

  2、 Timely examination: very few patients may have malignant changes, and they should go to the hospital for re examination every 3 months. If necessary, they should have biopsy. At ordinary times, you can check yourself. Your left hand is akimbo, and your right hand is touching the left breast. When you check the right breast, the opposite is true. During the examination, the patient should be gently touched with fingers and rotated on the chest wall surface for palpation, and should not be grasped or pinched, otherwise the normal breast will be picked up and mistaken for a lump. Once a single mass with rapid growth or hardening texture is found, seek medical advice immediately.

  3、 Diet regulation: diet should be light and eat more vegetables; Avoid pungent and dry products, such as ginger, garlic, leek, Chinese prickly ash, pepper, etc; Avoid smoking and drinking.

  Gynecological experts pointed out that the diagnosis of breast hyperplasia mainly depends on breast puncture cytology. For breast hyperplasia and breast fibroma, external application and oral administration can not only effectively eliminate breast hyperplasia or breast fibroadenoma, but also effectively prevent recurrence of breast fibroma and breast hyperplasia after surgery, bringing happiness to people to eliminate breast disease.


Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.


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