Eight capsules a day, liver failure! Many people are eating

       Dizziness and memory loss

　　Anorexia, muscle spasm

　　Low immunity and abnormal mood

　　……

　　Many people think that

　　This is the "alarm" signal of vitamin deficiency in our body

　　A man takes 8 vitamins a day for maintenance

　　Half a month later, he had liver failure

　　Mr. X recently felt powerless to do things, and his physical condition became very poor.

　　Often get sick, especially easy to catch a cold.

　　"You should have a good maintenance for your poor resistance."

　　His family and friends recommended him various popular health products.

　　Finally, an imported nutritional supplement was selected, which is a multivitamin from the perspective of composition.

　　At first, he strictly required to take one capsule a day according to the recommendations of the design specification.

　　But after more than a week or two, his body did not react differently, and he began to doubt: "Is it possible that what I bought is a fake medicine made of flour? Or is it because my physical ability is too weak to make up enough?"

　　After turning around, people made another decision: increase the dose from 1 time a day to 8 times a day.

　　However, less than a week later, he felt tired and anorexia. After 10 days, his urine was yellow and his skin was yellow.

　　Realizing that something was wrong, he hurried to the local hospital.

　　The examination result is really not a big problem. The jaundice is high, the liver function is poor, and the index is high, which is really frightening.

　　A further examination was carried out to confirm that he had suffered from severe liver failure, excluding virus, immunity and other causes.

　　The last thing to consider is drug induced hepatitis. The "culprit" - imported multivitamins - will soon be locked through detailed communication.

　　The doctor's work requires that the drug can be stopped immediately, and the main treatment of the system such as liver protection, anti-oxidation, and improvement of the patient's liver microcirculation can be carried out at the same time. It took nearly a month or two to recover all indicators to the normal development level.

　　Why can vitamin eat much to cause liver failure?

　　Who is no longer suitable for taking vitamin tablets?

　　What is a vitamin?

　　"Vitamin, as its name implies, is an element of life and a kind of trace organic matter. People and animals must obtain it from food to maintain normal physiological functions.

　　Vitamins neither participate in the formation of human cells nor provide energy for the human body, but they play an important role in regulating human growth, metabolism and development.

　　Although the dose of each vitamin is not very large, each vitamin cannot be lost, or it will lead to corresponding diseases.

　　The vitamin family is huge, and more than ten kinds of vitamins are often concerned. Among them, vitamin B, vitamin B1. B2. B6. B12. niacin, folic acid, choline biotin, etc. are water-soluble vitamins, while vitamins A, D, E, K are fat soluble vitamins.

　　Vitamins are also very low in natural foods, but they are important for normal body functions!

　　If lacking, it can cause specific symptoms.

　　What harm does excessive consumption of vitamins do to human body?

　　Generally speaking, most diets provide various vitamins that can meet their required levels and prevent the clinical symptoms caused by vitamin deficiency.

　　However, in some cases, when the vitamin exceeds the personal demand, or even exceeds the maximum tolerance: exceeding the standard supply will produce related toxicity, and excessive intake of vitamin A and vitamin D may have the maximum toxicity. The medium toxicity potential is niacin, and other low toxicity potential or negligible toxicity potential.

　　The recommended intake of vitamin A for adults is 800g retinol active equivalent (male RAE/day, female RAE/day).

　　The maximum tolerable dose is 3000 g retinol activity equivalent (RAE/day), the recommended intake of vitamin D for adults is 10 g/day, and the maximum tolerable dose is 50 g/day.

　　Vitamin A poisoning can cause nausea, vomiting, abdominal pain, anorexia, blurred vision, lethargy, headache and other symptoms;

　　Vitamin D poisoning can cause hypercalcemia, anorexia, diarrhea or constipation, muscle weakness and pain, nausea, vomiting, etc.

　　Although the liver can store vitamin A to reduce its toxicity to a certain extent, long-term overdose will lead to poisoning, even liver failure.

　　This is an example mentioned earlier.

　　What are the main symptoms of vitamin deficiency?

　　There are many factors leading to vitamin deficiency, such as bad eating habits, anorexia, lack of vitamin rich food (such as food that is too delicate), dietary taboos and fashion pursuit (such as diet and weight loss, fast food, some food and picky food), etc. Pregnant women, infants, the elderly, dieters and smokers are often more likely to suffer from vitamin deficiency symptoms.

　　Vitamin deficiency may affect the function of many organs.

　　For example, vitamin A deficiency can lead to nephritis, night blindness (loss of night vision), retinopathy, dry eyes (severe dryness of conjunctiva), photophobia (abnormal sensitivity to light);

　　Lack of nicotinic acid can cause excessive skin pigmentation and tremor, can cause pellagra and beriberi, can also cause psychological and emotional disorders, depression, irritability, dementia, etc;

　　If there is no gradual loss of appetite or growth rate, it indicates that there may be vitamin A, vitamin D, vitamin E, vitamin C, thiamine, riboflavin, vitamin B6. niacin, biotin and deficiency;

　　The lack of vitamin A, vitamin E and vitamin C will also lead to decreased immunity;

　　Muscle weakness can indicate the deficiency of vitamin A, vitamin D and vitamin K;

　　Skeletal muscle atrophy may be related to vitamin C deficiency;

　　The lack of vitamin D and pantothenic acid can cause abnormal bone development in children and rickets, such as genu valgus, leg arch, upper arm bending, and bone deformation, fracture and osteoporosis in adults.

　　The skin inflammation may be related to the production of nicotinic acid, pantothenic acid and the lack of biotin;

　　Shunt dysfunction, such as diarrhea, may be related to the lack of niacin and thiamine.

　　What should we pay attention to when replenishing vitamins?

　　Vitamin supplements should be taken when:

　　Pregnant, pregnant and lactating women should take folic acid supplements.

　　Vegetarians and people over 50 years old can take some vitamin B12 supplements;

　　The newborn was supplemented with a single dose of vitamin K to prevent abnormal bleeding;

　　Certain drugs or diseases may interfere with the absorption or use of vitamins by the human body, in which case specific vitamin supplements may be required.

　　It is worth noting that health care products should not be eaten. It is best to consult a doctor.

　　Certain vitamins can reduce the efficacy of certain drugs and even increase the risk of certain diseases.

　　For example, vitamin E, the most common vitamin, has a good antioxidant effect and is often added to skin care products.

　　Vitamin e can also be taken to promote the secretion of sex hormones, but excessive supplementation will increase the risk of heart failure by 13%.

　　Therefore, if you have severe hypertension or are taking cyclosporine, you should not take some vitamin E.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.

Adhering to the concept of life, health and happiness, the Group provides you with full chain health services.

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