Yin and Yang are tight for health preservation?

       When it comes to traditional Chinese medicine, many people think of yin, yang and five elements. The feeling of yin, yang and five elements is that ancient fortune tellers or geomantic omens are treating people.

　　So many people do not believe it, especially those engaged in scientific research.

　　Yin and Yang is an abstract concept.

　　The Yellow Emperor's Internal Classic says that yin and yang are famous but invisible.

　　Yin and yang are omnipresent. Everything can be divided into yin and yang, and yin and yang can be divided again from yin or yang, which can be divided continuously.

　　In the Yellow Emperor's Internal Canon, the theory of Yin and Yang says: "Yin and Yang can be counted as ten, hundreds, thousands, thousands, and tens of thousands. They are too big to count, but they need one."

　　Yin and Yang are interdependent

　　Yin and Yang can not only represent opposite things, but also be used to analyze the two opposite aspects of a thing.

　　The original meaning of yin and yang is very simple, which means that the sun is facing away from the sun, facing the sun is yang, and backing the sun is yin.

　　Later, it extended to the cold and warm climate, the up and down direction, the surrounding, inside and outside, and the agitation and tranquility of the state.

　　Generally speaking, anything vigorous, introverted, ascending, warm and bright belongs to Yang; The relatively static, conservative, descending, cold and gloomy belong to Yin.

　　Yin and Yang are interdependent and cannot be separated.

　　If the top is Yang, the bottom is Yin, and it is not important not to go up; Heat is yang, cold is yin, neither cold nor hot.

　　The yin and yang properties of things are relative.

　　Under certain conditions, yin can be transformed into yang, and yang can also be transformed into yin.

　　In fact, yin and yang are two aspects of contradiction, which can be transformed, interdependent, universal and unified. They are bilateral relations.

　　Application of Yin Yang Theory in Traditional Chinese Medicine

　　1. Describe the organization and management structure of our human body

　　The human body is an organic whole, which is full of the unity of opposites of yin and yang.

　　Therefore, Su Wenbao said: "Life is tangible and cannot be separated from yin and yang“

　　All human tissue structures are not only organically related, but also can be divided into opposite yin and yang parts.

　　The upper and lower parts of the human body, the inner and outer parts, the inner and outer parts, the front and rear parts, and the five viscera and six fu organs all contain the relationship of the unity of opposites between yin and yang.

　　2. Explain the physiological functions of the human body

　　According to the theory of traditional Chinese medicine, the normal life activities of the human body are the result of the coordination of opposites between the two aspects of yin and yang.

　　If function and matter, function belongs to Yang, and matter belongs to Yin.

　　The relationship between matter and function is the embodiment of the unity of opposites.

　　The relationship between human function and matter is the interdependence between yin and yang.

　　If yin and yang cannot be separated from each other, human life will end.

　　This is the theory of "plain inquiry and communication of vitality", which says: "When yin and yang are flat and secret, the spirit is governed; when yin and yang are separated, the essence and qi are destroyed."

　　3. Describe the pathological changes of human body

　　Normal physiological activities of the human body maintain a relatively harmonious relationship between yin and yang between body substances and functions.

　　The occurrence of the disease and its pathological process are all due to some reason leading to the imbalance of yin and yang.

　　The occurrence and development of diseases have both positive and negative aspects.

　　Zhengqi refers to the structure and function of the whole body, including the body's resistance to disease, etc; Evil gas refers to various pathogenic factors.

　　Both positive and negative qi can be distinguished by yin and yang, and their interaction and struggle can be summarized by the rise and fall of yin and yang.

　　Pathological phenomena caused by the imbalance of yin and yang in human body can develop and transform in opposite directions under certain conditions, that is, yang syndrome can be transformed into yin syndrome, and yin syndrome can be transformed into yang syndrome.

　　If the internal heat is very heavy, we should certainly establish a yang syndrome, but when the heat reaches a certain degree of influence, it may also have its own hands and feet cold (TCM theory is called febrile syncope); However, people with yang deficiency and severe cold in the body may not show fever, irritability, blushing, etc. when they have a certain degree of education.

　　4. Diagnosis for treating diseases

　　Because the internal causes of the occurrence, development and change of system diseases mainly lie in the imbalance of yin and yang, there is no disease. Although its clinical manifestations are complex and ever-changing, they can be analyzed and summarized with yin or yang.

　　In Su Wen · The Theory of Yin and Yang Should Be Like, "Those who are good at diagnosis should observe color and pulse, and leave Yin and Yang first" means that doctors with high diagnostic skills should first determine where and why a person's yin and yang are out of balance when looking at his face, tongue coating and pulse.

　　In the aspect of syndrome differentiation, although there are eight principles of yin and yang, exterior cold and interior heat, deficiency and excess, yin and yang are the general principles of the eight principles, and exterior interior heat belongs to yang; Internal deficiency and cold belong to yin. Yin is big or small.

　　If it is large, it can be summarized whether the whole disease belongs to yin syndrome or yang syndrome.

　　If it is very small, it can analyze a specific pulse in the four diagnoses.

　　No matter how you look, smell, ask, or cut, you should first distinguish between yin and yang.

　　Only by mastering the attributes of Yin and Yang Can can we correctly distinguish Yin and Yang in syndrome differentiation.

　　5. For health preservation and treatment

　　It is recorded in Plain Questions · The Great Theory of Truth:

　　"Check the location of Yin and Yang carefully and adjust them for a smooth period."

　　That is to say, whether you are going to see a doctor or care about people's health, the fundamental goal is to carefully analyze the point of yin yang imbalance, so that the body can achieve balance.

　　The theory of yin and yang is used to guide the treatment of diseases. One is to determine the principles of treatment, and the other is to summarize the performance of drugs.

　　The basic principle of the theory of yin and yang can be determined by using the theory of yin and yang to guide health preservation and treatment.

　　The victory of yin-yang paranoia, that is, the exuberance of yin-yang paranoia, is evidence of excess.

　　Because yang sheng belongs to yin disease, yang sheng belongs to heat, and yang heat easily damages yin fluid.

　　If yin prevails, yang disease will occur; if yin prevails, yang disease will occur; if yin prevails, yang qi will be damaged easily.

　　If Yin and Yang are biased and the other party does not cause insufficient damage, the method of "residual damage" can be adopted.

　　If there is a slight decline in the opposite side, the deficiency should be considered, and the Yang strengthening method or Yin benefiting method should be adopted.

　　Yang Sheng belongs to heat deficiency syndrome. Cold medicine is used to control Yang. Heat is cold, that is, "heat is cold"

　　The essence of yin means that the essence of cold belongs to the essence of cold, so the medicine of "warming heat" is used to make yin, and heat is used to treat cold, that is, "cold is heat".

　　Because both of them are based on empirical evidence, the treatment principle of this method is called "more than enough damage", that is, "the excess is the excess".

　　For example, Yang Tai generates heat, fire, and even yellow with forsythia, chrysanthemum, lotus leaf heart, rhubarb clearing heat and fire; Yin is too raw and cold. Use cloves, dried ginger, fennel, Chinese prickly ash, and even aconite and cinnamon to cool them at the same temperature.

　　Yin and Yang are a kind of code, which is relative. They are a classification method used to explain natural phenomena and human bodies. They can't be absolute and can't be mechanically copied.

　　The holistic view of the unity of heaven and man is monism, while the theory of yin and yang is dualism, which is about one-to-one bilateral relations.

　　In fact, TCM conditioning, treatment and health preservation are based on the relationship theory to regulate the relationship between human and nature, as well as the internal organs of the human body.

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