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be vigilant! You may be doing the first of these liver injuring behaviors every day

release time:2022-04-18|reading:

       Do you want to drink alcohol?

警惕!这几个伤肝行为,第1个你可能天天都在做

  No!

  Really not?

  Yes, but we have been abstaining for a long time.

  How long have you quit?

  half a year.

  How long have you been drinking?

  Twenty years, but I've been sober for half a year.

  During the outpatient service, I saw three patients with advanced liver cancer, all of whom were about 50 years old.

  In the in-depth understanding of this disease, it is found that both patients and their families know little about the cause of liver cancer, but they think that they are very healthy at ordinary times, without a history of liver disease, no physical pain, and they are very healthy. Therefore, healthy bodies have liver cancer, which they cannot understand, and it is difficult to accept this reality.

  Therefore, there is basically no pain in the early stage of malignant tumors. Once there is pain, it is already in the late stage of the disease.

  As for the problem of liver cancer without a chronic liver disease, chronic mild liver disease and long-term capital accumulation of unhealthy lifestyle, the patients did not get obvious improvement in symptoms, nor did they conduct regular physical examination. It was too late to find these problems.

  Just like the above inquiry of the patient, he did not realize that drinking foreshadowed his illness.

  Although we have abstained from drinking for half a year, we do not drink now, but we have been drinking for more than 20 years. Alcohol has already had an important impact on his liver.

  Prevention of liver cancer and liver cancer should start from a scientific and healthy lifestyle, and try to drink less or no alcohol to restore a healthy liver.

  It also enumerates some behaviors of liver injury in daily life.

  1、 Obesity is the most common factor of liver injury and the most easily overlooked factor.

  2、 Always eat expired food. This phenomenon may be seen in some elderly people.

  Because of their long-term preservation habits, they are unwilling to discard leftovers in their daily life, and some food has even gone bad.

  3、 It is to eat some unqualified health products.

  4、 Liver injury caused by long-term medication.

  Many elderly people will take more than ten kinds of drugs. These drugs will be taken for a long time, or drugs may be superimposed, and liver damage may occur.

  If you take some drugs for a long time, it is recommended to check the liver function in about three months, and the longest time should not exceed half a year.

  The best doctor for good health is yourself.

  Many chronic diseases are the result of long-term accumulation of unhealthy lifestyles.

  We must start from the small daily tasks, start from each meal, improve the food structure, adjust the rules of daily work and rest, take proper exercise, regulate emotions, and keep your body healthy.


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