Often wear headphones to listen to music in the car? Lead to hearing loss, which can not be ignored!

In noisy cities, high decibel volume, such as horns of large vehicles and noisy streets, these continuous ultra-low sound waves are harming people's hearing system.

More than half of deafness is caused by hearing impairment, which is also included in the list of occupational diseases.

Let's see what conditions in this prosperous city will damage people's hearing?

Hearing is decreasing? There are four inducements

1.Listen to music with headphones in noisy environments

External noise can interfere with the sound waves of songs.

If the external noise is very loud, it will affect the sound effect of the headset.

The volume of earphones of people listening to songs will increase with the environmental noise. If the volume exceeds the capacity of the ears, the hearing system will be damaged.

Therefore, wearing headphones to listen to music is best in a quiet environment to enjoy music.

2. Wearing headphones to listen to music too long

Now the earphones are very convenient, and the development of smart phones is also one for everyone. It can be said that listening to songs with earphones is extremely convenient, especially for the different kinds of songs today.

Experts remind that it is best to control the time of listening to music with headphones within one hour.

On the contrary, it seriously damages the auditory information system.

Therefore, it is recommended to wear headphones to listen to music within 30 minutes.

If you listen to music for an hour or more, it is recommended that your ears rest for 15 minutes.

In addition, it is also recommended to wear headphones to listen to songs and try to listen to some soothing and relaxing music. Such songs can help reduce hearing damage.

3. Too loud when playing games

Game is a person's enlightenment teacher. People have been exposed to all kinds of small games since they were born, which can be said to be very familiar.

However, with the popularity of electronic games, many people play games with a higher volume to keep the excitement and fun of the game.

In fact, this kind of big decibel game music is beyond people's hearing endurance, which leads to hearing loss. If it lasts for a long time, it may lead to hearing dullness, ear dorsum, or even hearing loss.

Therefore, it is recommended to turn down the volume of the game when playing the game to protect your hearing.

4. The noise of living environment

In modern society, the living environment is full of all kinds of noise, such as: cars on the road, music in the shops on the street.

These large and small noises will blur people's hearing. When people get used to these noises, their hearing will also change. They may become very dull to small sounds in the external environment, and may also improve their voice.

Three ways to protect your listening

1.Hearing protection can be worn in noisy places

In a noisy environment, the closer you are to the noise, you should choose to wear ear muffs to reduce the direct stimulation of sound waves on the cochlea, so as to play a buffer effect.

Good hearing protection equipment should be more closely fitted to the ear, effectively blocking noise, and will not cause ear discomfort when wearing.

2. Prefer headphones to earphones

Headphones protect hearing better than earphones.

In terms of hearing effect, earphones are really better, but earphones are too close to the cochlea to cause hearing damage.

Therefore, it is recommended to choose headphones to reduce hearing damage when listening to music or playing games.

3. Control volume

Generally speaking, the maximum volume of MP3 audio is 100 decibels.

However, the maximum volume that the human body can withstand is only 60% of the maximum volume of MP3.

Therefore, it is recommended that the volume range should be limited to 40 to 50 decibels when listening to music.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.

Adhering to the concept of life, health and happiness, the Group provides you with full chain health services.

HOT

NEW