CN

Acupuncture and moxibustion for weight loss? Do you know what is the most healthy and effective way to lose weight?

release time:2022-04-25|reading:

    Do you know what is the most healthy and effective way to lose weight?

针灸减肥?你知道什么是最健康和最有效的减肥方法吗?

  Chinese medicine weight loss is the best answer. Acupuncture and moxibustion have fast weight loss effect without side effects and become the first choice for many weight loss people.

  In the process of choosing acupuncture to lose weight, people will encounter doubts of one kind or another.

  Here, we will take you to solve these mysteries:

  1. Does acupuncture have side effects on weight loss?

  A: In the whole process of treating diseases, acupuncture has no adverse effects on the human body and the surrounding environment. It meets the requirements of internationally recognized weight loss plans that "no diarrhea, no anorexia, no fatigue".

  Therefore, among many weight loss therapies, acupuncture and moxibustion is currently the world's no recognized green technology treatment research method.

  If the design technique is not skilled and the acupoints are not correctly located, some people may have needle fainting or local tissue bleeding, but they are all temporary.

  2. What is the effect principle of acupuncture on weight loss?

  Answer: There are three principles for acupuncture to reduce weight:

  First, acupuncture and moxibustion can promote local (shallow) muscle contraction, promote metabolism, consume local fat, and achieve local "body shaping beauty" effect.

  The second is to stimulate abdominal acupuncture points. Abdominal acupoints have a benign regulating effect on the movement of the small intestine, making the intestinal peristalsis and absorption tend to be normal.

  Increasing the tension of stomach smooth muscle can reduce stomach capacity (appetite) and reduce hunger.

  The third is to regulate the feeding center in your brain by stimulating the vagus nerve, so as to effectively inhibit appetite and reduce appetite.

  At the same time, acupuncture and moxibustion technology can also directly affect the process of sugar metabolism and digestive juice secretion, thus can play a significant role in reducing appetite.

  What we need to explain here is that in most cases in our country, we only lose weight through acupuncture (needling), without adding moxa leaves or moxa cone moxibustion.

  3. How about the cost of acupuncture to lose weight

  Answer: According to the current cost standard, the cost is about 50 yuan each time. If a course of treatment is 10 times, the cost is about 500 yuan.

  In addition, if you use disposable acupuncture needles, you can also charge about 20~40 yuan for materials.

  Of course, in economically developed areas, acupuncture charges about 150 yuan each time to lose weight. Some beauty salons charge 3000 yuan for a course of treatment, and the highest even reaches 6000 yuan for a course of treatment.

  4. How much is the course of treatment that acupuncture can reduce weight?

  Answer: Acupuncture and moxibustion can not lose weight overnight or once and for all.

  Everyone has different reactions to acupuncture, which requires gradual adjustment and continuous treatment.

  Generally, it takes more than 3 months, especially 6-12 months for obesity.

  Acupuncture and moxibustion is a process of slowly adjusting the body. After stopping the course of treatment, the body weight can be basically maintained at a normal level for 1-3 years.

  5. Who is suitable for acupuncture to lose weight?

  A: Not all obese people can achieve ideal results through acupuncture and moxibustion. Acupuncture and moxibustion are more effective for obese young and middle-aged people aged 20-50.

  Because at this age, the human body is more mature and its functions are relatively sound.

  Through the clinical treatment of acupuncture and moxibustion, it is relatively simple and easy to adjust the functions of various metabolic systems of the body, promote fat decomposition, and achieve the effect of reducing weight and fat.

  6. Do you need acupuncture to lose weight?

  Answer: Under normal circumstances, three days before the acupuncture weight loss is implemented, the diet must be strictly controlled, that is, the breakfast is mainly milk, the lunch is mainly two eggs, and the dinner is 1-2 cucumbers. After eating, pay attention to eating less pasta and potatoes to reduce the intake of calories.

  At the same time, eat more vegetables and bean products.

  When eating, you should chew and swallow slowly. You should not be full, let alone overeat. It is better to be seven percent full.

  According to personal conditions, it is better to increase the amount of exercise and keep the amount of burning more than the amount of intake for a period of time, so as to accelerate the process of burning excess fat.

  In a word, during the acupuncture and moxibustion weight loss period, we should pay attention to limiting the total calories in the diet and eating more low carbohydrate and low fat foods.

  At the same time, adhere to physical exercise, increase calorie consumption and reduce fat accumulation.

  The optimal exercise volume and heart rate speed are 110~130 times/minute.

  Patients with cardiovascular disease should reduce the amount of exercise appropriately.

  7. Why are some of our teaching effects good and others bad?

  A: Generally speaking, if the weight exceeds the standard weight, the effect of acupuncture on weight loss will be more obvious.

  Overweight is not serious, and the effect of losing weight is not so obvious.

  Secondly, the effect of losing weight is still related to whether the whole body is losing weight.

  Some parts of the weight loss (such as abdominal weight loss), the effect is obvious, but the weight loss is not obvious.

  In addition, the weight loss effect also pays attention to the characteristics of fat. Soft fat decreases quickly and obviously, while hard fat does not.

  In addition, the effect of acupuncture on weight loss depends not only on doctors' good skills, but also on the subjective will, will, diet and exercise of obese people.

  Otherwise, doctors have good skills, people who lose weight do not cooperate with them, and they still adhere to a bad lifestyle, eat and drink heavily, and are lazy. Their weight loss effect must be greatly reduced.

  Can acupuncture reduce weight and rebound?

  A: It's hard to say whether it will rebound.

  The key is to find out the cause of obesity or rebound and overcome it.

  Losing weight is a long-term thing, not once and for all.

  After losing weight, be careful not to overeat, exercise more, and eat more vegetables and fruits.

  9. Does acupuncture and moxibustion need us to choose a time to lose weight?

  Answer: The effect of acupuncture on weight loss is related to season and climate.

  Generally, spring and summer effects are faster, while autumn and winter effects are slower.

  This is because, in spring and summer, the metabolism function of the human body is strong, and the excretion is natural and smooth, which is conducive to weight loss.

  Is Acupuncture Painful to Lose Weight?

  Answer: To tell the truth, it doesn't hurt to prick skin and flesh?

  Just like a preventive injection, everyone's feeling and tolerance are different. We can't say that it hurts, nor can we say that it doesn't hurt. Acupuncture pain is also related to the needling position, such as the inner side of the limbs, the head and face, and the parts that are less hit or exposed. Because of the dense distribution of pain nerve endings in these parts, they are more sensitive to pain when needling.

  In addition, if the acupuncturist is not skilled, the pain will be stronger.

  But the feeling of acupuncture is not mainly pain.

  The feeling of acupuncture and moxibustion is called needle feeling, which is a mixed feeling of soreness, numbness, distension or a little pain in the patient's local area after the needle is inserted into the acupoint at a certain depth and some techniques (such as twisting, lifting and inserting) are used. Some people describe it as "miscellaneous feeling".

  Sometimes, this cross needling sensation can also spread along the route of the meridians and collaterals to the parts of the disease, which is clinically called "Deqi".

  11. Where can we do it?

  A: General hospitals can do aseptic acupuncture.

  To this end, obese patients should go to the acupuncture and massage department of a conventional hospital, or the acupuncture and rehabilitation department of a hospital, or the beauty department of a hospital, and ask a qualified doctor to make a clear diagnosis and formulate a weight loss plan.

  Due to the standard operation of acupuncture (massage) in regular hospitals, acupuncture (technology) requirements can effectively avoid injury and/or infection (cross infection).

  It should be noted that many beauty salons and weight loss centers will have 30 or 40 injections at once (in order to charge more).

  Some dieters also think that the more acupuncture, the more obvious the effect. In fact, this is a misunderstanding.

  Acupuncture and moxibustion need professional knowledge. It has rules and regulations, pays attention to the selection of acupoints, and treats patients according to their symptoms and signs.

  If you follow the trend blindly, you will do more harm than good.


Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.


Adhering to the concept of life, health and happiness, the Group provides you with full chain health services.






HOT


NEW

Home > NEWS > Popular Science

Scan to learn more

Copyright © 2013-2021 Shandong Zhushi Pharmaceutical Group Co., Ltd Copyright Website Map html   鲁ICP备20021214号-8