If you want to be a mother to be, don't have any of these bad habits!

Nowadays, there are more and more infertile women, and many bad habits in life will have a serious impact on the pregnancy of women. Therefore, changing these bad habits has become a must for pregnant expectant mothers.

So, what are the bad habits that affect women's pregnancy? Let's see!

1.Unreasonable diet

In order to have a perfect figure, many women eat too light and lose weight.

However, this diet can weaken women's fertility.

Female sex hormones are produced by fat and are closely related to female fertility.

If the fat content is too high, the ovary does not have enough energy to produce hormones, and the menstruation cannot come normally, it will not be pregnant.

There are also some Chinese women who choose to supplement blindly in order to make us healthier.

However, this may lead to excessive androgen levels in the body. Normal human hormones are very stable and balanced. However, many supplements have the effect of hormones. These hormones enter the body, but will damage the body's balance, leading to hormone disorders.

2. Frequently hold urine

For women, holding urine can not only cause urinary tract infection, but also lead to infertility.

The harm of the female bladder is often greater than that of the male. The female reproductive organs and bladder are in the pelvic cavity. If the bladder is suffocated, it is likely to cause pressure on the uterus, causing the uterus to tilt backward, seriously affecting pregnancy.

In addition, because the female urethral orifice is relatively exposed, it is easy to be attacked by bacteria. Therefore, keeping proper urination frequency can help to clean the bacteria at the urethral orifice and prevent infection.

3. Drug abuse

Many women have the habit of taking contraceptives, and even some women can use contraceptives to the extent of abuse. If they take contraceptives too early or too much, it is likely to cause endocrine disorders and menstrual disorders, and even lead to infertility in serious cases.

Contraceptives should not be used for a long time, whether for disease treatment or contraception, but should be used under the guidance of doctors.

4. Long term sitting

This habit should be a "common disease" of many people. Many women are "sedentary families" in the office. Sitting in front of the computer is a day, but the harm of sitting is far greater than we imagine.

Long term sitting can easily lead to poor blood circulation and pelvic blood circulation, leading to gynecological diseases and even infertility.

Therefore, if you want to have a healthy body and a healthy baby in the future, you must try to avoid sitting for a long time.

5. Lose weight blindly

Many women will go on a diet and take diet pills just to lose weight.

Little did we know that such blind weight loss could easily lead to malnutrition, which could lead to dysfunction of the endocrine system, low sexual hormone levels, amenorrhea, and finally infertility.

Shandong Zhushi Pharmaceutical Group Co., Ltd., founded in 2003, has more than 5000 registered employees. After years of development, it has developed into a diversified industrial cluster integrating medical devices, polymers, cosmetics, health food, daily necessities and biological reagent production, enterprise management consulting and training, real estate economy, pharmaceutical transportation, pharmaceutical printing, etc.

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