The weather is getting hotter in late spring and early summer. Pay attention to preventing three diseases

At the turn of spring and summer, the temperature has begun to rise gradually, and bacteria and viruses are beginning to become active. At this time, we should take more precautions in living habits and other aspects to protect our health.

1.Pay attention to food hygiene and prevent food poisoning

High temperature is likely to accelerate the deterioration of food, so we should eat some fresh and clean food.

Fruits and other melons and fruits should be thoroughly cleaned. Do not eat unclean, rotten and deteriorated food, and try to avoid eating raw aquatic products.

2. Pay Attention to Eye Hygiene to Prevent Red Eye Diseases

Red eye disease, known as "acute conjunctivitis" in medicine, is common in late spring and early summer.

This disease is highly infectious, and can be spread by hand, towel, water and other means, and can be spread in public service places and between people.

Prevent red eye disease and pay attention to eye hygiene.

Once it happens, the patient should be actively treated. The patient should use the washbasin, towel, handkerchief and other items alone, and not share them with others.

Wear sunglasses when going out to avoid direct sunlight, wind, dust and other stimuli.

3. Pay attention to water supplement and reduce temperature to prevent heatstroke

As the temperature rises, outdoor activities are prone to heatstroke, especially for the elderly and young, and other groups with weak systems.

When going out, you can wear cotton and hemp clothes to improve heat dissipation. At the same time, you need to pay attention to timely replenishing water. You can also drink some salt boiled water to replenish the salt lost in your body.

In addition, other foods such as mung beans and job tears can also help alleviate the summer heat.

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