What is good for women with blood deficiency? Panax notoginseng has a very good effect of enriching blood and promoting blood circulation

      What is good for women with blood deficiency? Panax notoginseng has a very good effect of enriching blood and promoting blood circulation

　　What is good for women with blood deficiency? Panax notoginseng has a good effect of enriching blood and promoting blood circulation

　　Sanqi, Tianqi, Shanqi, Jinbubian, Ginseng Sanqi, Ginseng Sanqi, etc. are sweet, slightly bitter and warm in nature. They belong to the Panax genus of Araliaceae.

　　They are similar not only in morphology, but also in chemical composition, pharmacological action and clinical application.

　　Ginseng is better at tonifying qi, while Panax notoginseng is good at activating blood, stopping blood, tonifying blood, and relieving pain.

　　It is recorded in Compendium of Materia Medica that ginseng is the first choice to replenish qi and panax notoginseng is the first choice to replenish blood. It has the same taste and the same function, so it is called panax notoginseng.

　　It is often said that raw panax notoginseng can stop bleeding and pain, promote blood circulation and remove blood stasis, and cooked panax notoginseng can replenish blood.

　　According to the theory of traditional Chinese medicine, women are blood oriented. If they are not full of qi and blood, they will have no color. Blood deficiency is the first enemy of women. Blood deficiency can easily lead to blood stasis, which can lead to irregular menstruation, anemia, facial stains, dark skin and other problems.

　　Panax notoginseng has a very good effect of enriching and activating blood, which are common diseases for women. Panax notoginseng is definitely a good thing. It can be taken orally in decoction or swallowed at the end of research. The commonly used amount of decoction is 4.5-9 g for oral use and 1.5-3 g for swallow at the end of research.

　　Clinically, for symptoms caused by irregular menstruation, amenorrhea, oligomenorrhea, dysmenorrhea, postpartum abdominal pain, and blood stasis, Panax notoginseng can be properly added to the formula to enhance the effect of promoting blood circulation and hemostasis.

　　In addition, Panax notoginseng can promote blood circulation, accelerate cell metabolism, and promote the renewal of keratinocytes for chloasma, freckles, age spots, pregnancy spots, butterfly spots and other facial spots, which has a good effect of beauty and freckle removal.

　　Modern pharmacological research shows that notoginsenoside contained in panax notoginseng can significantly expand coronary artery, increase coronary artery blood flow, reduce myocardial oxygen consumption, enhance myocardial hypoxia resistance, and have therapeutic effects on coronary heart disease and various arrhythmias.

　　The study found that long-term use of Panax notoginseng in treating patients with coronary heart disease can effectively reduce the incidence of angina pectoris, and can also prevent and treat hypertension, hyperlipidemia and hyperglycemia caused by obesity, smoking, drinking and other bad habits.

　　However, women should not take panax notoginseng during pregnancy to avoid miscarriage or premature delivery.

　　Generally speaking, the daily dose should not exceed 10 grams, otherwise it is easy to damage the spleen and stomach, so it should be taken as early as possible, which has the effects of enhancing immunity, anti-aging, etc., but it should not be taken before sleep, so as not to affect the sleep quality due to excessive excitement.

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